Thought about yourself as a bodyguard? Lady bodyguard?

Thought about yourself as a bodyguard? Lady bodyguard? Fitness standards for a lady bodyguard Female | 5K run: 40min or less | Push-Ups: 25 minimum in 2min. | Pull-Ups: 8 minimum in 2min. | Sit-Ups: 25 minimum in 2min. How does a bodyguard keep fit? 12 Qualities to Look for in a Good Bodyguard Industry Experience. The very nature of a bodyguard's job requires physical and mental acuity. ... Rigorous Training. ... Good Judgment. ... Professional Driving Ability. ... Communication Skills. ... Physical Fitness. ... Situational Awareness. ... Customer Service Experience. THE SURPRISING ADVANTAGES OF FEMALE BODYGUARDS The difference between male and female bodyguards may surprise you. It’s not about good health, physical fitness, defensive skills, scanning ability or discretion what contrasts both genders. More often, there is a noticeable distinction. The physical anatomy. Men tend to be taller and have more muscles, which offers them more strength, speed and the ability to present an overwhelming appearance. Although these attributes seem required for many security purposes, this form of overt protection may just have a negative side-effect. Attracting too much attention to your personal safety could harm business negotiations or your image. The security industry sees that the demand for women bodyguards has increased significantly. Here’s why.